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 PARKOUR CLASSES 

WE ARE CURRENTLY ENROLLING FOR 2023 CLASSES!

Click the link below to enroll. Class sizes are limited.

FEBRUARY 21 - MARCH 30 (6 classes, $20/ class)

AVAILABLE CLASSES

Basic : Tuesdays from 4pm-5pm | $120

class dates: Feb 21, Feb 28, March 7, March 14, March 21, March 28

Basic : Thursdays from 4pm-5pm | $120

class dates: Feb 23, March 2, March 9, March 16, March 23, March 30

Experienced : Tuesday & Thursday from 5pm-6pm I $240 

Tuesday Class Dates: Feb 21, Feb 28, March 7, March 14, March 21, March 28

Thursday Class Dates: Feb 23, March 2, March 9, March 16, March 23, March 30

current CLASSES

JANUARY 10 -  FEBRUARY 16 (FULL)

Basic : Tuesdays from 4pm-5pm 

class dates: Jan 10, Jan 17, Jan 24, Jan 31, Feb 7, Feb 14

Basic : Thursdays from 4pm-5pm 

class dates: Jan 12, Jan 19, Jan 26, Feb 2, Feb 9, Feb 16

Experienced : Tuesday & Thursday from 5pm-6pm 

Class Dates: Jan 10, Jan 12, Jan 17, Jan 19, Jan 24, Jan 26, Jan 31

                          Feb 2, Feb 7, Feb 9, Feb 14, Feb 16

Class Perks

- During class up to two siblings can jump for free, any additional jumpers will be 50% off.

- Students can come use the gym for 50% off anytime during the course.

- If class is ever cancelled  we will give out jump passes for the students to use at their convenience.

ABOUT THE PROGRAM

The parkour program is recommended for ages 8+. Ages for class levels will have exceptions for those with previous experience in parkour.

If you have an older child with no prior parkour experience (athletic or not) we encourage them to start with the basic class. Each class builds upon the previous class, so learning the basics is essential! 

In all classes we include what we’re calling “workshop time” where students are given time to ask coaches to help them learn moves they are interested in.

For example: Matt age 9 in a beginners class would like to learn a standing back tuck. Despite not teaching flips in basics class, workshop time is when Matt can get some one on one coaching to help achieve his goal.

BASICs

-Best suited for ages 8-10 and/or students with no parkour experience.

-Basics will cover basic parkour concepts.

-Rolls, Precision jumps, Balance, Basic vaults: (Safety, Kong, Lazy and Thief), Climb ups, Cat grabs, Tick Tacks, and more.

1 hour/1x a week

EXPERIENCED

- Students need permission from coaches in order to advance to this level. 

- Builds upon the concepts learned in the basic class. 

-Best suited for those who are ages 11+

-Minimum height of 54 inches

- A more open and “Workshop” oriented class with lots of time to be creative with movement.

- Work towards more advanced moves such as double vaults, cast movements, handstand moves, flips, advanced bar movements and much much more.

1 hour/2x a week

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